Ten Commandments

Ten Commandments consists of a team of martial arts teachers who have proven themselves at national and international levels. Together they have decades of experience in Judo, Free Fight and Boxing. Alongside their own personal training at a high level, they have also gathered a vast amount of training experience at club level which they’re more than willing to share with their members, young and old.

Pages

  • INTRODUCTION
  • TRAINERS
  • MEMBERS
  • PICTURES/VIDEO
  • COMPETITIONS
  • PERSONAL COACHING
  • SCHEDULE ADULTS
  • SCHEDULES KIDS
  • MEMBERSHIP
  • GEAR/ORDER

30.10.14

Training video's


Some training video's




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Ten Commandments
Koolputstraat 14
9120 Melsele

0471 36 64 85

http://www.tencommandments.eu/
ten.comandmentssports@gmail.com

Interesting links

  • BJJ Rules PDF
  • BJJ video's
  • IBJJF(International)
  • JBJJF (Japan)
  • Naga Homepage
  • Olimp supplements
  • Stephan Kesting BJJ

Contact Form

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Emiel De Staerke

Emiel De Staerke
Head Trainer

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Blog Archive

  • ►  2015 (3)
    • ►  March (3)
  • ▼  2014 (6)
    • ►  November (1)
    • ▼  October (1)
      • Training video's
    • ►  August (3)
    • ►  June (1)

Followers

CLUB FIGHTING SPIRIT

1. The pain you feel today will be the strength you feel tomorrow.
2. You may have to fight a battle more then once to win it.
3. The journey of one or a thousand miles begins with a single step.
4. Obsession is what the lazy call dedication.
5. Even if you fall on your face, you're still moving forward.
6. What isn't started today is never finished tomorrow.
7. Don't get between me and my goals, your option is insignificant.
8. Tears will get you sympathy but sweat will get you results.
9. One major thing that stands between you and the fulfillment of your dreams
is the willingness to start, the courage to move ahead and the faith to finish.
10. Don't tell me the sky is the limit when there are footprints on the moon.
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